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dumbbell setdumbbell rackhex dumbbells10kg dumbbells5kg dumbbellsadjustable dumbbellsdumbbell setBy using a dumbbell in Just about every hand, rest a person head from the dumbbell on Every single shoulder. Raise and point your elbows out before you.Adjustable Dumbbells vs. Frequent Dumbbells Typical or typical dumbbells are unique weights sold in f